Care and Feeding of Your Brain – Part 3

Over the past two weeks, Lynn has been speaking with Preet Marwaha about the ways we nourish our brain by the food choices that we make. In this third and final segment, Lynn and Preet talk about the work that Preet is doing in local...

Care and Feeding of Your Brain – Part 2

In this episode, Lynn Sumida and Preet Marwaha tackle the Big S topic… Sugar. Sugar has so many detrimental effects on the body and brain… and the vast majority of us are completely addicted to it. We think you’ll find today’s episode very...

The Care and Feeding of Your Brain – Part 1

This is the first of three parts of a conversation that Lynn Sumida and Preet Marwaha recently had about the Care and Feeding of Your Brain. It comes down to some simple, logical pieces. It’s not brain surgery… but it IS brain science! Check it out…...

Brain Changes

Throughout the month of November we’re going to talk about the Brain, and more specifically about how we can take decisive action to influence the way it changes and grows. In this first episode, Lynn Sumida talks about the fascinating discoveries that have come...