by Lynn Sumida | Feb 26, 2019 | Uncategorised
How we grow and evolve is an ongoing process and I have discovered that concepts I’ve loved can also come around again. Recently I have been asked about limits and how we can unconsciously set a “ceiling” on how much success, money or even happiness,...
by Lynn Sumida | Dec 11, 2018 | Prime Potential
This past June I had the opportunity to give a keynote address at a conference in Bogota, Colombia. They asked me to speak about Wellness and “Taking Charge of Your Mind”. I was delighted to be asked and opened my talk with the question: “Can you be...
by Lynn Sumida | Dec 11, 2018 | Uncategorised
The last post I wrote about performance and how we can have patterns that sabotage our success. Nowhere is that more painful than in Relationships. Wanting to be close, whether it’s to your partner, your children or an aging parent, is so important and yet can...
by Lynn Sumida | Dec 11, 2018 | Prime Potential
I love working with people who want to improve their performance be it in business, sports or the arts. Ironically their desire to get better can also be their downfall. Many people believe things like “no pain no gain” or “if it is too easy you...
by Lynn Sumida | Nov 6, 2018 | Prime Potential
My last blog post I focused on transitions, what they are and how to handle them more effectively. Well a loss can certainly plunge a person into a transition, whether it is loss of a relationship, a job, or even the loss of ability due to an accident or surgery. Loss...