A Fall from Grace – Part 3

I’ve told my story fairly frequently…how, although I’ve always known that I was gay, I didn’t come out until I was in my late thirties. For many years I tried not  to be gay, because the world that I lived in (the world of conservative...

Worth and Knowing… It’s Really Important

Last week I wrote about the first of my latest discoveries about the factors which contribute to our experiences of depression, anxiety and panic—that what we eat (and how we feed ourselves) has a direct and measurable impact on our emotional health. This week, I want...

Limitations – How We Create Them

This is the last blog for the month of June, and I’m going to build on what happens when things are cross-wired for us. Then, for the month of July, I’ll focus on Freedom—what really creates a sense of freedom, and how we give it away. I’ll offer tips and...

A Third Critical Factor

Regardless of the context, many of us are involved in coaching. Some are professional business coaches, athletic coaches, performance coaches, or health and wellness coaches. Others of us perform a coaching function in our roles as managers and supervisors. Many of us...