by Lynn Sumida | Dec 11, 2018 | Prime Potential
This past June I had the opportunity to give a keynote address at a conference in Bogota, Colombia. They asked me to speak about Wellness and “Taking Charge of Your Mind”. I was delighted to be asked and opened my talk with the question: “Can you be...
by Lynn Sumida | Dec 11, 2018 | Prime Potential
I love working with people who want to improve their performance be it in business, sports or the arts. Ironically their desire to get better can also be their downfall. Many people believe things like “no pain no gain” or “if it is too easy you...
by Lynn Sumida | Nov 6, 2018 | Prime Potential
My last blog post I focused on transitions, what they are and how to handle them more effectively. Well a loss can certainly plunge a person into a transition, whether it is loss of a relationship, a job, or even the loss of ability due to an accident or surgery. Loss...
by Paul Johnson | Jun 17, 2016 | Choice Theory, Prime Potential
I’ve told my story fairly frequently…how, although I’ve always known that I was gay, I didn’t come out until I was in my late thirties. For many years I tried not to be gay, because the world that I lived in (the world of conservative...
by Paul Johnson | Apr 8, 2016 | Prime Potential
Last week I wrote about the first of my latest discoveries about the factors which contribute to our experiences of depression, anxiety and panic—that what we eat (and how we feed ourselves) has a direct and measurable impact on our emotional health. This week, I want...
by Lynn Sumida | Jun 26, 2014 | Prime Potential, Uncategorised
This is the last blog for the month of June, and I’m going to build on what happens when things are cross-wired for us. Then, for the month of July, I’ll focus on Freedom—what really creates a sense of freedom, and how we give it away. I’ll offer tips and...
