In this week’s episode, I continue our conversation about transitions.

What does it take to transition well?

Transition is really the internal process of coming to terms with change. William Bridges, authorĀ  of Managing Transitions: Making the Most of Change talks about the first stage of transition being endings, loss and letting go.

When we face transition, it’s really helpful to look at what the loss is, and begin to come to terms with it… to accept it.

I hope you’ll take just a few minutes to check out the video, and to leave below any comments you might have. I’d love to be in conversation about this topic with you!