HEALTH & HEALING
Healing restores to wholeness that which
has been injured or fragmented.
- Have you been feeling more and more fatigued or overwhelmed?
- Do you feel like you are caught in a cycle, going round and round and not getting ahead?
- Do you know or have a feeling you are avoiding something important?
When things are slowly wearing you down, you often don’t notice how far things have slid out of balance. This can be a bit like your bank account… you don’t bother tracking small withdrawals, because they don’t seem to really matter… but, they gradually add up!
Unfortunately, looking at the big picture can seem overwhelming – like suddenly being hit by a tsunami, overwhelming and out of control. At this point people tend to shut down, and just cope. This coping can feel like you are in a hamster wheel, going around and around, and not really getting anywhere. This ultimately compromises your ability to make clear decisions, be proactive, and stay healthy.
In a health crisis, the current situation triggers fear… and that creates a domino effect, triggering fears that are already in your system, which can be about health, finances, or many other things. This compounds the stress of the health crisis – not an easy place to be. Addressing the backlog of fear that’s being triggered is crucial in order to optimize your body’s ability to heal.
Would this help you?
The next right step for you depends on where you’re at…
If we used a three point scale and 1 was “I am really interested,” 2 was “I want more information,” and 3 is “I don’t think this is for me right now,” what number would you be?