by Lynn Sumida | Apr 29, 2016 | Uncategorised
Paul and Lynn continue their conversation about overcoming shame in this second installment.
by Lynn Sumida | Apr 22, 2016 | Uncategorised
Lynn Sumida and Paul Johnson continue the conversation about the impact that shame has on our daily lives. We hope that you’ll take a few minutes and check it out! Also, please feel free to share this post on your favourite social media...
by Lynn Sumida | Apr 15, 2016 | Uncategorised
In this episode, Lynn Sumida continues the discussion about the undeniable link between our guts and our brains. This unfolding understanding has significant potential for the ways that we help people find wholeness, strength and well being. The video is about 7...
by Lynn Sumida | Apr 8, 2016 | Prime Potential
Last week I wrote about the first of my latest discoveries about the factors which contribute to our experiences of depression, anxiety and panic—that what we eat (and how we feed ourselves) has a direct and measurable impact on our emotional health. This week, I want...
by Lynn Sumida | Apr 1, 2016 | Uncategorised
Okay, so maybe it’s not new to you. Maybe this is what people have been trying to tell me for years. Maybe the evidence has been all around me, and I’ve chosen to ignore it. But I don’t think so. This blog post might strike a nerve… the...
