by Lynn Sumida | Feb 13, 2016 | Uncategorised
Welcome to Part 2 of How to Nourish Body and Soul, and a discussion of The Five Love Languages, developed by Gary Chapman. I have chosen to focus on this because Sunday is Valentine’s Day and what a perfect time to “tune up” our skills in conveying love. This whole...
by Lynn Sumida | Feb 4, 2016 | Uncategorised
February’s theme is Nourishment – How do we nourish our body and soul? Over the next 4 weeks I’ll focus on different aspects and ways to nourish ourselves. This may seem like a pretty straight forward topic and not one you need much help with but let me...
by Lynn Sumida | Jan 28, 2016 | Uncategorised
In this episode, Lynn Sumida brings her conversation about Navigating Transitions to a close. We hope that you’ve enjoyed this series, and we’d love to hear from you about some of the things you’d like us to cover in the future. Leave a comment...
by Lynn Sumida | Jan 21, 2016 | Uncategorised
In this week’s episode, Lynn continues her conversation about transitions, how they effect us, and how we can navigate them well. Transition is really the internal process of coming to terms with change. William Bridges, author of Managing Transitions: Making...
by Lynn Sumida | Jan 14, 2016 | Uncategorised
In this week’s episode, I continue our conversation about transitions. What does it take to transition well? Transition is really the internal process of coming to terms with change. William Bridges, author of Managing Transitions: Making the Most of Change...
