by Lynn Sumida | Jan 8, 2016 | Uncategorised
As we begin the New Year, we wanted to tackle the issue of transitions. We all find ourselves mid-transition many time throughout our lives… sometime they’re expected and welcome transitions, and sometimes they’re sudden and we really wished they...
by Lynn Sumida | Dec 10, 2015 | Uncategorised
We’ve covered a lot of territory in 2015! In this episode, I recap our conversations over the course of the past year, and look forward to what’s brewing for 2016… AND we need your help in deciding what we cover next. Take a quick...
by Lynn Sumida | Dec 5, 2015 | Uncategorised
Over the past few weeks, Lynn has been talking about nurturing the health of our brains. Preet Marwaha has very generously given us of his time to join the conversation and talk about the ways that our food choices impact our brains and the way they function, and even...
by Lynn Sumida | Nov 26, 2015 | Uncategorised
Over the past two weeks, Lynn has been speaking with Preet Marwaha about the ways we nourish our brain by the food choices that we make. In this third and final segment, Lynn and Preet talk about the work that Preet is doing in local schools.
by Lynn Sumida | Nov 20, 2015 | Uncategorised
In this episode, Lynn Sumida and Preet Marwaha tackle the Big S topic… Sugar. Sugar has so many detrimental effects on the body and brain… and the vast majority of us are completely addicted to it. We think you’ll find today’s episode very...
