by Lynn Sumida | Apr 15, 2016 | Uncategorised
In this episode, Lynn Sumida continues the discussion about the undeniable link between our guts and our brains. This unfolding understanding has significant potential for the ways that we help people find wholeness, strength and well being. The video is about 7...
by Lynn Sumida | Apr 1, 2016 | Uncategorised
Okay, so maybe it’s not new to you. Maybe this is what people have been trying to tell me for years. Maybe the evidence has been all around me, and I’ve chosen to ignore it. But I don’t think so. This blog post might strike a nerve… the...
by Lynn Sumida | Mar 18, 2016 | Uncategorised
Strange, isn’t it? Sometimes we know that we want to shift or change some perspective, thought or behaviour… but it just doesn’t seem to budge. Maybe we’re not seeing the answers we want, because we’re not asking the right questions....
by Lynn Sumida | Mar 10, 2016 | Uncategorised
It’s interesting how easily the things we believe can stop us from moving forward to experience the things we most want in life. In this episode, I offer some tools to help you take those pesky limiting beliefs, and turn them around so they’re more...
by Lynn Sumida | Mar 3, 2016 | Uncategorised
In this installment, Lynn Sumida talks about evaluating how well your beliefs are delivering the kind of experience you want. It’s a process called “Self-Evaluation” and it comes out of the work of Choice Theory. We think you’ll really enjoy...
by Lynn Sumida | Feb 26, 2016 | Uncategorised
In this episode, Lynn talks with 2x World Champion Ironman-Long Distance Triathlete, Cullen Goodyear. Lynn and Cullen talks about all the ways that she nourishes herself and a competitive athlete.
